Changing eating habits and avoiding eating cues in an effort to lose weight are approaches used in
A)aversive conditioning.
B)internal-control dieting.
C)behavioral dieting.
D)stimulus-deprivation conditioning.

Question

Quizplus · Accepted Answer

Changing eating habits and avoiding eating cues are specific techniques used in behavioral dieting, which focuses on modifying behavior and lifestyle habits to achieve weight loss goals. Aversive conditioning involves associating a negative consequence with a behavior to decrease its frequency, while stimulus-deprivation conditioning involves restricting access to certain types of food to increase their desire. Internal-control dieting involves self-monitoring and regulating food intake based on internal hunger and fullness cues.

Changing Eating Habits and Avoiding Eating Cues in an Effort