Which coping strategy is most effective for problems that are not within your control?

Question

Quizplus · Accepted Answer

Emotion-focused coping strategies involve regulating emotions in response to stressors, rather than trying to solve the actual problem. This type of coping is most effective for situations where the problem is outside of our control, such as a natural disaster or a global pandemic, where the situation cannot be changed. By regulating our emotions, we can reduce stress and increase our ability to handle the situation.

Which Coping Strategy Is Most Effective for Problems That Are