Which is a stress-related term used to describe negative or "automatic thinking?"

Question

Quizplus · Accepted Answer

Distorted thinking, also known as cognitive distortions, refers to negative or automatic thoughts that are often associated with stress and anxiety. These thoughts can be irrational, illogical, and self-defeating, and can contribute to a cycle of negative emotions and behaviors. Recognizing and challenging distorted thinking patterns is an important part of cognitive behavioral therapy and other forms of treatment for stress-related conditions.

Which Is a Stress-Related Term Used to Describe Negative or "Automatic