Why are various forms of water exercise useful for cardiovascular fitness programs?
A) The water cools the body.
B) Water activity is generally anaerobic.
C) Water provides an effective source of resistance for aerobic training.
D) Heart rate is higher during water exercise.
Correct Answer:
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Q8: Which of the following is used to
Q9: Which of the following is true?
A)Participation in
Q10: Which activity produces a lower heart rate
Q11: Which of the following activities are categorized
Q12: Stationary cycling typically performed as a group
Q14: _ activity is defined as rhythmical,using large
Q15: Vigorous aerobics are
A)at the same level of
Q16: Which of the following activities is ranked
Q17: "Vigorous sports and recreation" refers to sport
Q18: An example of a vigorous recreational activity
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