Why is moderate-intensity activity positioned at the base of the activity pyramid?
A) It can be performed by virtually all people regardless of age and fitness level.
B) It is an effective warm-up for more vigorous activities at the other levels.
C) It provides the smallest impact on health.
D) It is generally done for the least amount of time.
Correct Answer:
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Q6: _ means "in the presence of oxygen."
A)Aerobic
B)Anaerobic
C)MET
D)Moderate
Q7: What duration is used to define a
Q8: Which is true of moderate activity?
A)It requires
Q9: Current physical activity guidelines from the Department
Q10: Which of the following is used to
Q12: Mowing the lawn is best characterized as
Q13: Activities that require 5 METS of energy
Q14: Which of the following satisfies the minimum
Q15: _ is the best example of "lifestyle"
Q16: Which of the following is NOT a
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