Which of the following is the basic activity recommendation from the ACSM and CDC?
A) performing 30 minutes of moderate activity most days of the week
B) accumulating at least 200 calories per week from activity
C) performing some form of vigorous activity every day
D) reduce sedentary time to 2 hours per day
Correct Answer:
Verified
Q6: _ means "in the presence of oxygen."
A)Aerobic
B)Anaerobic
C)MET
D)Moderate
Q20: Which of the following represents the activity
Q22: Which of the following is true about
Q23: What factors contribute to the energy cost
Q24: Which of the following best describes "metabolic
Q25: Brisk walking can be considered a "vigorous"
Q26: Walkability is most directly associated with which
Q26: Which of the following is NOT considered
Q27: Which of the following MET ranges is
Q28: What intensity would be most likely while
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