What are the major risk factors for cardiovascular disease that people can change?

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Elevated cholesterol levels, tobacco use, high blood pressure, obesity, physical inactivity, and diabetes are all major risk factors for cardiovascular disease that people can change. While some of these risk factors may have a genetic component, lifestyle changes such as quitting smoking, maintaining a healthy weight, exercising regularly, and managing chronic conditions such as high blood pressure and diabetes can significantly reduce a person's risk of heart disease. High triglyceride levels, chronic infection, and hostility are also risk factors, but these are less commonly known or modifiable.

What Are the Major Risk Factors for Cardiovascular Disease That