What dietary change could help prevent cardiovascular disease?

Name: What dietary change could help prevent cardiovascular disease?
Brand: Quizplus
Rating: 4.9 (47 reviews)

Question

Quizplus · Accepted Answer

Increasing the intake of foods high in soluble fiber has been shown to help lower cholesterol levels and reduce the risk of cardiovascular disease. This type of fiber can be found in foods such as oats, beans, nuts, and fruits like apples and strawberries. Choosing these foods over those high in saturated fat, coconut oil, or simple sugars can help protect the heart.

What Dietary Change Could Help Prevent Cardiovascular Disease