How is stress best defined?
A)a physical response to an unpleasant event
B)the physical and emotional state associated with the stress response
C)perception of one's circumstances
D)adaptation to an event,perceived or real

Question

Quizplus · Accepted Answer

Stress is an overall response that involves both physical and emotional changes in the body. This response is triggered by perceived or real threats to our well-being. Therefore, option B is the best definition of stress.

Option A is incorrect because the physical response alone cannot be considered stress since it could be a response to a positive event.

Option C is incorrect because it only refers to the perception of a situation and not the physical and emotional changes associated with the stress response.

Option D is incorrect because adaptation can occur in response to a variety of situations, not just stress.

How Is Stress Best Defined