Which description is best for essential nutrients?
A) nutrients that supply energy for vital body processes
B) nutrients that cannot be broken down by the digestive system
C) nutrients that provide protection against the damaging effects of free radicals
D) nutrients that must be obtained from food
Correct Answer:
Verified
Q4: Which function do fats perform?
A)increase circulation
B)form components
Q5: Which structure is made up of protein?
A)cartilage
B)adipose
Q8: What is a primary benefit of fats?
A)
Q12: How is the energy in foods expressed?
A)kilocalorie
B)calorie
C)fat
Q13: Which of the following are micronutrients?
A) proteins
B)
Q13: What is the approximate adequate daily intake
Q14: Which statement describes complete protein sources?
A) They
Q15: How many calories of energy are in
Q19: Foods from plant sources usually provide which
Q20: What is the effect of excess protein
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