What does successful management of body composition require?
A)a very low calorie diet
B)an active lifestyle only
C)a very low calorie diet and an active lifestyle
D)long-term,consistent coordination of many aspects of a wellness program

Question

Quizplus · Accepted Answer

Successful management of body composition requires long-term, consistent coordination of many aspects of a wellness program, including nutrition, physical activity, stress management, and adequate sleep. Simply relying on a very low calorie diet or an active lifestyle alone may not be sustainable or effective in the long run.

What Does Successful Management of Body Composition Require