Which best describes a function of the spinal column?
A) support of body weight
B) attachment site for the spinal cord
C) protection of tendons and ligaments
D) structural support for the lower body
Correct Answer:
Verified
Q24: A stretch should be held in position
Q26: Which is a disadvantage of active stretching?
A)takes
Q27: What is likely to cause back pain?
A)injury
Q28: It is beneficial to increase muscle temperature
Q32: What are the five regions of the
Q33: When should a person perform stretching exercises?
A)after
Q34: What is the most common site of
Q34: The flexibility of a joint is affected
Q35: What is included in the core muscles?
A)abdomen,pelvic
Q36: Flexibility is not an adaptable fitness component.
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