What are the five regions of the spine?
A) cervical,thoracic,lumbar,sacrum,coccyx
B) cervical,sacrum,thoracic,lumbar,coccyx
C) thoracic,cervical,sacrum,lumbar,coccyx
D) thoracic,cervical,lumbar,coccyx,sacrum
Correct Answer:
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Q24: A stretch should be held in position
Q27: What is likely to cause back pain?
A)injury
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Q33: When should a person perform stretching exercises?
A)after
Q34: What is the most common site of
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Q35: What is included in the core muscles?
A)abdomen,pelvic
Q36: Flexibility is not an adaptable fitness component.
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