A person recruits more motor units when picking up a small weight than when picking up a large weight.
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Q48: Psychological disturbances and liver damage are side
Q49: Power activities, such as sprinting, use predominantly
Q50: Crunches primarily develop the
A) quadriceps.
B) rectus abdominis.
C)
Q51: Which activity is recommended when working with
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Q54: Recent research on men indicates greater muscular
Q55: Slow-twitch muscle fibers do not fatigue as
Q56: Which approach is recommended for strength training
Q57: Strength training can lessen bone loss in
Q58: Spine extensions primarily develop the
A) quadriceps.
B) erector
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