Strength training can lessen bone loss in postmenopausal women.
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Q52: What are some possible side effects of
Q53: A person recruits more motor units when
Q54: Recent research on men indicates greater muscular
Q55: Slow-twitch muscle fibers do not fatigue as
Q56: Which approach is recommended for strength training
Q58: Spine extensions primarily develop the
A) quadriceps.
B) erector
Q59: Which muscles do lunges help develop?
A) quadriceps
B)
Q60: The development of large muscle fibers is
Q61: Dietary supplements are regulated the same way
Q62: When a muscle lengthens as it contracts,
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