Which of the following treatments for pain is most effective for people who continually say to themselves,"This pain will never stop," "The pain is ruining my life."?
A)Cognitive restructuring
B)Biofeedback and relaxation techniques
C)Light therapy
D)Nerve and brain stimulation

Question

Quizplus · Accepted Answer

Cognitive restructuring involves helping individuals identify and change negative thought patterns that may be exacerbating their pain. By addressing the negative self-talk and catastrophic thinking (such as "this pain will never stop" or "the pain is ruining my life"), individuals can learn to better cope with their pain and reduce its impact on their daily functioning. Biofeedback and relaxation techniques, light therapy, and nerve and brain stimulation may also be helpful in managing pain, but cognitive restructuring would likely be the most effective approach specifically for individuals who struggle with negative self-talk related to their pain.

Which of the Following Treatments for Pain Is Most Effective