Which of the following is true of defense mechanisms?

Question

Quizplus · Accepted Answer

Defense mechanisms are psychological strategies that people use unconsciously to cope with stress and anxiety. They are not dealing with reality but distorting it. They allow people to avoid stress by denying or downplaying stressful events and their emotional impact. While defense mechanisms may provide temporary relief, they can also lead to long-term psychological problems if overused. There is no evidence to suggest that people who use defense mechanisms are more optimistic, good-natured, or socially skilled than others.

Which of the Following Is True of Defense Mechanisms