The term stress itself has been defined in literally hundreds of ways in the literature.Virtually all of the definitions present stress as ___________.

Question

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The term "stress" has been defined in various ways, but most definitions categorize it as either a stimulus (something that causes stress) or a response (how an individual reacts to stress). This dual perspective acknowledges that stress can be both an external event that triggers stress reactions and the internal experience or reaction to such events.

The Term Stress Itself Has Been Defined in Literally Hundreds