Erin has just returned from a class where participants learned to gain more control over their reactions to stressors by modifying their thought processes.Erin most likely was learning ________ techniques.

Question

Quizplus · Accepted Answer

Erin was likely learning cognitive techniques, as these involve modifying thought processes to gain more control over reactions to stressors. Biofeedback, relaxation, and meditation techniques do not specifically focus on modifying thought processes in the same way.

Erin Has Just Returned from a Class Where Participants Learned