Walking and swimming are considered healthy activities to engage in during pregnancy

Question

Quizplus · Accepted Answer

Walking and swimming are low impact exercises that are generally considered safe and beneficial for pregnant women, as they help maintain overall fitness, improve circulation, and reduce stress. However, it is important to consult with a healthcare provider before starting any exercise program during pregnancy, as certain medical conditions or pregnancy complications may require modifications or restrictions.

Walking and Swimming Are Considered Healthy Activities to Engage in During