During a group therapy session, patients are asked to hold a raisin, look at it carefully, smell it, and slowly eat it while paying close attention to its texture and taste.This is an example of:

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This exercise is a well-known mindfulness technique, in which patients are encouraged to fully engage their senses and be present in the moment while eating the raisin. This can help patients develop a greater sense of awareness and acceptance of their experiences, which is a core principle of mindfulness therapy.

During a Group Therapy Session, Patients Are Asked to Hold