The best way to speed up recovery from a common cold is

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None of the above options are the best way to speed up recovery from a common cold. The immune system is responsible for fighting off the virus that causes the cold, so it is best to let it do its job. Dosing with ibuprofen or taking decongestants may give temporary relief from symptoms, but they do not help your body fight the virus and could actually prolong the illness. Taking high doses of vitamin C has not been shown to significantly reduce the length or severity of a cold. The best way to recover from a cold is to get plenty of rest, stay hydrated, and let your body fight off the virus on its own.

The Best Way to Speed Up Recovery from a Common