Lack of flexibility in which of the following muscle groups can cause anterior pelvic tilt?

Question

Quizplus · Accepted Answer

Anterior pelvic tilt occurs when the pelvis tilt forward, causing the lower back to arch excessively. Tight hip flexors and erector spinae muscles can contribute to this tilt as they pull the pelvis forward. Therefore, lack of flexibility in both hip flexors and erector spinae can cause anterior pelvic tilt. Abdominals do not directly cause anterior pelvic tilt, but weak abdominal muscles can contribute to lower back pain and poor posture, which can exacerbate the effects of anterior pelvic tilt.

Lack of Flexibility in Which of the Following Muscle Groups