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Why Do Sprint Coaches Stress "Heel to Buttocks" During Sprinting

Question 29

Multiple Choice

Why do sprint coaches stress "heel to buttocks" during sprinting?


A) reduces moment of inertia of the leg with respect to the hip
B) reduces moment of inertia of the lower leg with respect to the knee
C) reduces moment of inertia of the foot with respect to the ankle
D) there is no scientific basis for this coaching cue

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