Nutritional experts recommend that saturated fat intake should be ____________ of total daily calories.

Question

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Nutritional experts recommend that saturated fat intake should be 7 percent or less of total daily calories. This is because high saturated fat intake is linked to an increased risk of heart disease and other health issues. Keeping saturated fat intake low can also help promote healthy cholesterol levels. Therefore, it is important to limit intake of saturated fat and choose healthier fats such as monounsaturated and polyunsaturated fats.

Nutritional Experts Recommend That Saturated Fat Intake Should Be ____________