To reduce stress in your life as you age,it is a good idea to

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All of the above choices are correct. Considering an illness as a message to reevaluate your lifestyle, obtaining adequate sleep throughout life, and practicing relaxation techniques regularly are all effective ways to reduce stress and promote wellbeing as you age. By implementing these strategies, you can help mitigate the physical and emotional toll of stress on your body, and ensure a more fulfilling and enjoyable life as you get older.

To Reduce Stress in Your Life as You Age,it Is