According to the stages of change model,people at this stage plan to take action within a month or may already have begun to make small changes in their behaviour.

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The stage being described is the preparation stage, in which people plan to take action within a month or may have already started making small changes. Precontemplation is the stage in which people are not yet considering making a change, contemplation is the stage in which people are considering making a change but have not yet taken action, and action is the stage in which people have started making significant changes in their behaviour.

According to the Stages of Change Model,people at This Stage