Arnold is 56 years old and considers himself to be in good health. He has a family history of heart disease, stroke, and diabetes. He recently had a routine physical exam. He was told that his blood pressure was 130/85, his total cholesterol was 210 (LDL was 175 and HDL was 35), and his glucose levels were normal. Arnold was also informed that his weight of 190 pounds made him about 10 pounds overweight.
-Arnold's physician will likely suggest that Arnold make all of the following lifestyle changes EXCEPT

Question

Quizplus · Accepted Answer

Arnold's physician is likely to suggest increasing soluble fiber intake, increasing physical activity, and decreasing saturated fat intake to improve his health. However, increasing trans fat intake would have the opposite effect and should not be recommended.

Arnold Is 56 Years Old and Considers Himself to Be