The concept of energy balance refers to the need to balance
A)physical activity with resting metabolism.
B)body weight with body composition.
C)calories consumed with calories burned.
D)body image and body composition.

Question

Quizplus · Accepted Answer

Energy balance refers to the balance between the calories consumed through food and those burned through physical activity and resting metabolism. It is necessary to maintain a neutral energy balance to maintain a healthy weight and body composition. Therefore, choice C "calories consumed with calories burned" is the best option.

The Concept of Energy Balance Refers to the Need to Balance