For each of the following situations,give: (1)an example of negative self-talk based on a cognitive distortion,and (2)an example of realistic self-talk:
remembering a recent fight with a friend
not receiving an invitation to an event that others you know are attending
earning an average grade on a project
receiving a surprise message asking you to meet with your academic advisor
recovering after drinking too much at a party

Question

For each of the following situations,give: (1)an example of negative self-talk based on a cognitive distortion,and (2)an example of realistic self-talk:
 remembering a recent fight with a friend
 not receiving an invitation to an event that others you know are attending
 earning an average grade on a project
receiving a surprise message asking you to meet with your academic advisor
 recovering after drinking too much at a party

Quizplus · Accepted Answer

The Answer of For each of the following situations,give: (1)an example of negative self-talk based on a cognitive distortion,and (2)an example of realistic self-talk:
 remembering a recent fight with a friend
 not receiving an invitation to an event that others you know are attending
 earning an average grade on a project
receiving a surprise message asking you to meet with your academic advisor
 recovering after drinking too much at a party

For Each of the Following Situations,give: (1)an Example of Negative