Which of the following is NOT a benefit of regular physical activity?
A)prevention against osteoporosis
B)increased bone fractures caused by extra bone mass
C)increased effectiveness of the immune system
D)maintenance of flexibility and balance

Question

Quizplus · Accepted Answer

Increased bone fractures caused by extra bone mass is not a benefit of regular physical activity. In fact, regular physical activity can help prevent osteoporosis, which can lead to higher risk of fractures. The other options listed (prevention against osteoporosis, increased effectiveness of the immune system, and maintenance of flexibility and balance) are all benefits of regular physical activity.

Which of the Following Is NOT a Benefit of Regular