To reduce stress in your life as you age,it is a good idea to
A)obtain adequate sleep throughout life.
B)practice relaxation techniques regularly.
C)avoid overworking.
D)do all of these.

Question

Quizplus · Accepted Answer

Obtaining adequate sleep, regular practice of relaxation techniques, and avoiding overworking are all important ways to reduce stress in everyday life. Doing all of these activities can be particularly helpful in managing stress as one ages, as stress levels tend to increase with age. Therefore, the best choice would be D, which includes all these options.

To Reduce Stress in Your Life as You Age,it Is