A good lifelong strategy for reducing the effects of osteoporosis is to avoid
A)alcohol use.
B)exercise.
C)tobacco use.
D)overexposure to the sun.

Question

Quizplus · Accepted Answer

Tobacco use has been linked to decreased bone density and an increased risk of osteoporosis. Avoiding tobacco use can therefore be a good lifelong strategy for reducing the effects of osteoporosis. While alcohol use should also be limited, moderate exercise and exposure to sunlight (to help with vitamin D production) can actually be beneficial for preventing or reducing the effects of osteoporosis.

A Good Lifelong Strategy for Reducing the Effects of Osteoporosis