Which one of the following is the most common recommendations regarding exercise during pregnancy?

Question

Quizplus · Accepted Answer

The most common recommendation regarding exercise during pregnancy is to continue a moderate exercise program. This can include activities such as walking, swimming, prenatal yoga, and low-impact aerobics. It is important to consult with a healthcare provider before starting or continuing an exercise program during pregnancy. Rigorous exercise programs may not be appropriate for all pregnant women, and it is generally not recommended to increase the intensity of exercise during pregnancy. It is also important to listen to your body and make adjustments as needed, such as avoiding exercises that cause discomfort or fatigue. Stopping exercise altogether is generally not recommended unless there are medical concerns or complications.

Which One of the Following Is the Most Common Recommendations