Which of the following would be the LEAST effective strategy for coping with stress?
A)denying the reality of the stress
B)exercising regularly
C)improving time-management skills
D)maintaining a social support system

Question

Quizplus · Accepted Answer

Denying the reality of stress is not an effective coping strategy as it does not address the source or impact of stress. It can lead to avoidance, suppression of emotions, and potential escalation of stress levels. The other options listed (exercising regularly, improving time-management skills, maintaining a social support system) are effective strategies for coping with stress.

Which of the Following Would Be the LEAST Effective Strategy