Sue has been attending college for about a month. During the past week, she has had trouble sleeping, experienced headaches, and had difficulty concentrating, especially when she has an upcoming exam.
-Which of the following strategies would NOT help alleviate Sue's symptoms?
A) ignoring the symptoms,because they will go away with time
B) learning and practicing muscle relaxation
C) devising a study plan
D) practicing deep breathing exercises
Correct Answer:
Verified
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