Anne wants to lose weight.She is keeping a health journal to record her progress.To achieve her goal of weight loss,she can use her journal to answer which of the following questions?

Question

Quizplus · Accepted Answer

By recording when she is most likely to overeat, Anne can become aware of patterns in her behavior and take steps to address them, such as finding healthy alternatives or avoiding triggers. Option A is not relevant to her current goal of weight loss. Option C is too general and does not address specific behaviors related to weight loss. Option D is not applicable as it relates to risky health behaviors, which do not necessarily apply to Anne's situation.

Anne Wants to Lose Weight