Rewards included in health action plans should
A)reinforce your efforts.
B)be provided only when you reach your overall goal.
C)come in the form of food or alcohol.
D)be given only when someone notices your success.

Question

Quizplus · Accepted Answer

Rewards included in health action plans should reinforce your efforts to stay motivated and continue working towards your goals. This can help to create a positive feedback loop and increase the likelihood of success. Providing rewards only when someone notices your success, or in the form of food or alcohol, may not be as effective in reinforcing healthy behaviors. However, it is important to note that rewards should also be used in moderation to avoid developing unhealthy habits or dependencies.

Rewards Included in Health Action Plans Should