The concept of energy balance refers to the relationship between

Question

Quizplus · Accepted Answer

Energy balance refers to the relationship between the calories a person consumes and the calories they expend through physical activity and resting metabolism. To maintain a healthy weight, it is important for these two factors to be balanced. Consuming more calories than one expends can lead to weight gain, while expending more calories than one consumes can lead to weight loss. Therefore, option C is the best choice as it directly addresses the relationship between calories consumed and calories expended.

The Concept of Energy Balance Refers to the Relationship Between