What additional strategy would help Alan manage his weight?
A)quitting his part-time job
B)increasing calories from protein
C)reducing portion sizes
D)reducing calories from complex carbohydrates

Question

Quizplus · Accepted Answer

Reducing portion sizes is a helpful strategy for managing weight because it reduces overall calorie intake without requiring significant changes to the types of foods eaten or the frequency of meals. This approach can be more sustainable than attempting to eliminate entire food groups (as with options B and D) or sacrificing income (as with option A).

What Additional Strategy Would Help Alan Manage His Weight