Body mass index is a fairly accurate measure of weight-related health risks for most average people.

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Body mass index (BMI) is a measurement that calculates an individual's weight in relation to their height. Research has shown that BMI is a useful tool for identifying weight-related health risks for most individuals. However, it should be noted that BMI is not a perfect measurement and may not be accurate for certain populations such as athletes with high muscle mass or older adults with significant muscle loss.

Body Mass Index Is a Fairly Accurate Measure of Weight-Related