Muscular endurance is the
A) ability to resist fatigue and sustain a given level of muscular tension.
B) ability to move the joints through a full range of motion.
C) amount of force a muscle can produce with a single maximum effort.
D) amount of time required to contract a muscle completely.
Correct Answer:
Verified
Q13: Which of the following statements about the
Q14: The ability of the body to perform
Q15: Flexibility is best described as
A)the ability to
Q16: Exercise tends to result in all of
Q17: The set of physical attributes that allow
Q19: Endurance exercise significantly increases
A)body fat.
B)daily calorie expenditure.
C)cancer
Q20: Which of the following statements about exercise
Q21: For maximum strength gains,hold an isometric contraction
Q22: In which of the following situations should
Q23: The American College of Sports Medicine recommends
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