Larry wants to increase his strength level further.Larry needs to
A) use free weights instead of weight machines.
B) increase the amount of resistance when weight training.
C) increase his daily run to 3 miles.
D) increase his warm-up and stretching time to make his muscles more flexible.
Correct Answer:
Verified
Q59: The best way to ensure consistency with
Q60: For which of the following injuries is
Q61: Strength training can help improve body composition
Q62: Exercise has social,emotional,and psychological benefits.
Q63: The five components of fitness that are
Q65: Endurance exercise provides protection against the negative
Q66: Any person planning to begin a fitness
Q67: Exercise improves memory and learning.
Q68: There is evidence that exercise reduces the
Q69: Muscular strength is the amount of force
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents