To increase the chance for success when attempting to quit smoking,you should
A)wear a nicotine patch while you smoke.
B)substitute smokeless tobacco for cigarettes.
C)substitute clove cigarettes.
D)tell your family and friends you want support.

Question

Quizplus · Accepted Answer

Telling your family and friends that you want support is the best choice because having a support system can increase motivation and accountability, as well as provide encouragement and assistance during the quitting process. Wearing a nicotine patch while smoking can be potentially harmful and does not address the habit aspect of smoking. Substituting any type of tobacco product does not address the addiction and can potentially lead to a new addiction.

To Increase the Chance for Success When Attempting to Quit