The optimal stress level _______________.
A) is near zero
B) is characterized in research as Type "O" stress
C) provides the best balance of challenge, responsibility, and reward
D) All of the choices are correct.

Question

Quizplus · Accepted Answer

The optimal stress level is the one that provides the best balance of challenge, responsibility, and reward. This means that a moderate level of stress, also known as Type "A" stress, can be beneficial for individuals in terms of motivation, productivity, and overall well-being. Additionally, a stress level that is near zero can lead to apathy and lack of motivation, while excessively high levels of stress can lead to burnout and negative health consequences.

The Optimal Stress Level _______________