What is the first step in any attempt to deal with stress?
A) Calming down
B) Identifying the source of the stress
C) Recognizing that stress exists
D) Removing the source of the stress

Question

Quizplus · Accepted Answer

Recognizing that stress exists is the first step in any attempt to deal with stress. Until you recognize and acknowledge that you are experiencing stress, you may not know what steps you need to take to manage it.

What Is the First Step in Any Attempt to Deal