Relaxation training generally results in all of the following except:
A) Increased heart rate
B) A clear sense of being in control
C) A reduction in anxiety and tension
D) Slowed breathing

Question

Quizplus · Accepted Answer

Relaxation training is designed to reduce physical tension, which includes a slowing of heart rate. Therefore, increased heart rate would not be a typical result of relaxation training.

Relaxation Training Generally Results in All of the Following Except