In its general form,this is a practice of focusing your thoughts on something other than day-to-day concerns.
A) Biofeedback
B) Meditation
C) Procrastination
D) Burnout

Question

Quizplus · Accepted Answer

Meditation involves focusing one's thoughts on something other than day-to-day concerns, such as a specific object, sound, or mantra. It is a relaxation technique that can aid in reducing stress and improving overall well-being. Biofeedback, on the other hand, involves learning to control bodily functions such as heart rate or muscle tension using electronic devices. Procrastination refers to the act of delaying or putting off tasks, while burnout is a state of emotional exhaustion and reduced motivation caused by prolonged stress or overwork.

In Its General Form,this Is a Practice of Focusing Your