Suzanne wants to lose 20 pounds before her honeymoon to Hawaii.Although she realizes that being thinner will make her feel stronger and healthier, she has a weakness for ice cream.She's not sure that she will be able to give up the short-term pleasure of indulging in an ice-cream cone for dessert today in exchange for the long-term benefits of weight loss.Suzanne appears to be in which of the following stages of change?

Question

Quizplus · Accepted Answer

Suzanne is in the contemplation stage because she is aware of the benefits of weight loss but is not yet ready to take action to change her behavior. She is considering the possibility of change but has not committed to it yet.

Suzanne Wants to Lose 20 Pounds Before Her Honeymoon to Hawaii.Although