Leo quit smoking two months ago.He is hoping that he can continue to stay tobacco-free so he has been trying to find ways to support his new, healthy behavior pattern.He eats mint whenever he gets a craving to smoke.Leo seems to be in the _____ stage of the stages of change model.

Question

Quizplus · Accepted Answer

Leo is actively trying to support his new behavior by using a strategy (eating mints) whenever he gets a craving. This indicates that he is in the action/willpower stage of the stages of change model, where the individual is actively making changes to their behavior in order to maintain their new healthy habits.

Leo Quit Smoking Two Months Ago